Join us for a conversation about thriving in ministry and in life. We will discuss what it means to be mentally healthy and how mindfulness can be a part of your daily life.

1. Learn how to create healthy environments to help you excel at work and at home.
2. Learn how to recognize triggers that create an unhealthy environment for you and/or your team or family.
3. Learn how to acknowledge and understand the anxiety that is keeping you from being the best version of yourself.